We Are a Team
I believe that you possess your own inner wisdom and the answers to even your most troubling problems. Whether you have been struggling for months or a lifetime, I can help you get to the root of your suffering, and guide you to the genuine change you are seeking. I bring my expertise in counseling and psychology and you bring your expertise in you. Together, as a team, we shall discover whatever it is that may be holding you back, so that life can gain greater joy, energy, and clarity. My approach is direct, deep, and empowering while being gentle and profoundly respectful of your experience. I will always meet you wherever you are at.
I have been the Assistant Director of Training at the Coherence Psychology Institute since 2014, and I am a certified Coherence Therapy practitioner and trainer. I also practice Internal Family Systems (IFS) and the Comprehensive Resource Model (CRM). All three therapies are experiential, meaning we don’t talk endlessly about your problems, but address them as directly and quickly as feels right for you. Each of them is a cutting-edge modality informed by the most current neuroscientific research today. Each also engages the process of memory reconsolidation, which can help you transform your suffering and rewire your brain.